May 14, 2021
Are you having trouble losing weight or not sure how you gained weight?
If you eat only 200 calories extra per day, which is less than a nutrition bar, shake, hamburger, cookie, pudding, steak etc- over the course of a year, you will gain about 21 lbs extra.
By eating less you are doing more.
What if you cut out just one single thing per day and did not eat that one thing?
Food for thought.
Be a better version of yourself. Live Functionised!!!!
February 24, 2021
With so many nutrition myths, it’s hard to know where to start. The mad scientist Jim Goetz covers: carbs, eggs, red meat, and a lot more. Each topic hits the heart of these debates.
December 16, 2020
What's sexy about fermentation? What's not sexy about eating foods that cause stomach problems and bloating? Fermentation has been used for centuries as part of human food consumption. However, done wrong can have catastrophic consequences.
December 7, 2020
To eat out or not to eat out, that is the question. Some believe cooking from home is beneficial to your health and may improve your longevity while others may disagree. What's the right answer?
December 1, 2020
The 21st century is fast becoming the century of Super-Stress. Learn powerfully effective tools designed to help you achieve balanced brainwave states needed for optimal function of body and mind.
November 23, 2020
Why small goals will make you fail and how to set real goals to raise your chances of success.
November 9, 2020
In this new podcast episode, Dr. John Jaquish, New York Times bestselling author of Weight Lifting is a Waste of Time and CEO of X3 and Osteostrong will be taking his million plus followers and appearing Live on the Functionised Podcast to talk about his book, X3 technology and variable resistance, bone health, nutrition and amino acids. Dr Jaquish discusses current research and points out the advances he has made and continues to make in biotechnology.
October 28, 2020
How to achieve flow state and ultimate success in life through timing and biohacking sex with the mad scientist Jim Goetz NBCE, CSCS and Beauty, Brains, Brawn-Chantea Goetz, PhDs, MS, CES
Show Notes Can Be Found At:
October 26, 2020
Have you struggled with weight loss on the past? Have you lost the weight but it just comes roaring back? Enjoy this Fun Friday at Functionised with Jim, Chantea and Dr. Mike as they bring you to a new and better version of yourself!
October 21, 2020
“Can I share a secret?” I'm a little embarrassed to admit this but” We’ve never shared this on before but if you want to hear and see how you can make your sex life hotter, more fulfilling and enjoyable, then check out this Healthy Happy Hour on High Intensity Interval Sex with Jim and Chantea Goetz!!!